<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>23y f 5’4 117lbs(give or take)
goal weight? whatever I feel comfortable with on that particular day. The scale will tell you a number, but your body will tell you what is right for you - listen to it!
Your body is your vehicle for the entirety of your life, you must not only take care of it…you must worship it! and have FUN with it! This site is meant to serve as a tribute/exploration of all that is health and fitness. I hope to share and learn from as many people as I can. Lets inspire each other!

I do not claim that any of the material posted on this site are owned by me. If it is yours and you want it taken down let me know and I will</description><title>Healthy is Happy</title><generator>Tumblr (3.0; @dailyfitsporation)</generator><link>http://dailyfitsporation.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m59vchhKLA1qhehxro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/26402859307</link><guid>http://dailyfitsporation.tumblr.com/post/26402859307</guid><pubDate>Tue, 03 Jul 2012 01:24:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5qes99tER1qig43xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/25962043034</link><guid>http://dailyfitsporation.tumblr.com/post/25962043034</guid><pubDate>Tue, 26 Jun 2012 19:56:48 -0400</pubDate></item><item><title>thingsipedia:

Jessica Rafalowski - Me In My Place
Go here to...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m672vfXiZa1qzdnaco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thingsipedia.tumblr.com/post/25882931389"&gt;thingsipedia&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p align="left" class="large2"&gt;Jessica Rafalowski - Me In My Place&lt;/p&gt;
&lt;p&gt;Go &lt;a href="http://www.hotcelebshome.com/2012/06/25/jessica-rafalowski-esquires-me-in-my-place-photoshoot/"&gt;here&lt;/a&gt; to check out the shoot for Esquire. Or &lt;a href="http://forum.phun.org/showthread.php?t=922528"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/25883488845</link><guid>http://dailyfitsporation.tumblr.com/post/25883488845</guid><pubDate>Mon, 25 Jun 2012 18:46:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m54i3fmniS1qm5hzso1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/24661038161</link><guid>http://dailyfitsporation.tumblr.com/post/24661038161</guid><pubDate>Fri, 08 Jun 2012 00:31:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3sbpv0SWT1qbe09go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23752956733</link><guid>http://dailyfitsporation.tumblr.com/post/23752956733</guid><pubDate>Fri, 25 May 2012 17:23:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2lub1Ma4Y1qfol37o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23612626247</link><guid>http://dailyfitsporation.tumblr.com/post/23612626247</guid><pubDate>Wed, 23 May 2012 12:15:53 -0400</pubDate></item><item><title>kissmyasana:

Deconstruction of this beautiful flow.
</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/JuoXERv3Cr0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kissmyasana.tumblr.com/post/23612360862/deconstruction-of-this-beautiful-flow"&gt;kissmyasana&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Deconstruction of this beautiful flow.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23612619519</link><guid>http://dailyfitsporation.tumblr.com/post/23612619519</guid><pubDate>Wed, 23 May 2012 12:15:41 -0400</pubDate></item><item><title>kissmyasana:

b0seff:

Yogabreakdancing. wait what?… 

Um....</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/Jifw8dC5yTM?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kissmyasana.tumblr.com/post/23612291826/b0seff-yogabreakdancing-wait-what-um"&gt;kissmyasana&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://b0seff.tumblr.com/post/23588735905/yogabreakdancing-wait-what"&gt;b0seff&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Yogabreakdancing. &lt;br/&gt;&lt;br/&gt;wait what?… &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Um. pretty much the most amazing thing ever.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23612615204</link><guid>http://dailyfitsporation.tumblr.com/post/23612615204</guid><pubDate>Wed, 23 May 2012 12:15:34 -0400</pubDate></item><item><title>blogilates:

Train insane or remain the same! (bc if not then...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4hecj1tdF1qd45ayo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blogilates.tumblr.com/post/23610468426/train-insane-or-remain-the-same-bc-if-not-then"&gt;blogilates&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Train insane or remain the same! (bc if not then that’s lame) Thanks to one of my twitter followers for adding that second part! #fitspiration #motivational (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23611379857</link><guid>http://dailyfitsporation.tumblr.com/post/23611379857</guid><pubDate>Wed, 23 May 2012 11:41:58 -0400</pubDate></item><item><title>I love the philosophy behind your blog! :) Keep up the inspiration!</title><description>&lt;p&gt;:)&lt;/p&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23522582435</link><guid>http://dailyfitsporation.tumblr.com/post/23522582435</guid><pubDate>Mon, 21 May 2012 22:43:06 -0400</pubDate></item><item><title>weallwantobeskinny:

Go to weallwantobeskinny.tumblr.com for...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m37ism97ls1qes7z0o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m37ism97ls1qes7z0o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m37ism97ls1qes7z0o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m37ism97ls1qes7z0o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m37ism97ls1qes7z0o5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m37ism97ls1qes7z0o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m37ism97ls1qes7z0o7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://weallwantobeskinny.tumblr.com/post/23300475954/go-to-weallwantobeskinny-tumblr-com-for-more"&gt;weallwantobeskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Go to weallwantobeskinny.tumblr.com for more thinspo and fitspo!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/23520719331</link><guid>http://dailyfitsporation.tumblr.com/post/23520719331</guid><pubDate>Mon, 21 May 2012 22:16:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzzs6t959u1qkv4ajo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/20674277713</link><guid>http://dailyfitsporation.tumblr.com/post/20674277713</guid><pubDate>Sat, 07 Apr 2012 17:52:38 -0400</pubDate></item><item><title>motivationforfitness:

Click picture for blueberry banana...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1ic1pAMpO1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://motivationforfitness.tumblr.com/post/20658448128/click-picture-for-blueberry-banana-milkshake"&gt;motivationforfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Click picture for blueberry banana milkshake recipe.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/20673606842</link><guid>http://dailyfitsporation.tumblr.com/post/20673606842</guid><pubDate>Sat, 07 Apr 2012 17:40:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzuxar8FpE1rpjs77o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/20673563530</link><guid>http://dailyfitsporation.tumblr.com/post/20673563530</guid><pubDate>Sat, 07 Apr 2012 17:39:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzyi2hV0cM1r8p415o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18263267083</link><guid>http://dailyfitsporation.tumblr.com/post/18263267083</guid><pubDate>Sat, 25 Feb 2012 14:16:21 -0500</pubDate></item><item><title>hippieyogi:

Funny truths.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzt0pjtOd31r720b7o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hippieyogi.tumblr.com/post/18075568789/funny-truths"&gt;hippieyogi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Funny truths.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18262681070</link><guid>http://dailyfitsporation.tumblr.com/post/18262681070</guid><pubDate>Sat, 25 Feb 2012 14:06:13 -0500</pubDate></item><item><title>can this be me please? kthnx</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzx07lclTr1qeymcmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;can this be me please? kthnx&lt;/p&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18217140030</link><guid>http://dailyfitsporation.tumblr.com/post/18217140030</guid><pubDate>Fri, 24 Feb 2012 19:24:36 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxpi863wxs1rn9v0do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18100949378</link><guid>http://dailyfitsporation.tumblr.com/post/18100949378</guid><pubDate>Wed, 22 Feb 2012 19:54:45 -0500</pubDate></item><item><title>stonerparty:

comptonasstk:shesbombb
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxv7q2Eyhy1qfep67o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://stonerparty.tumblr.com/post/16053826506/comptonasstk-shesbombb"&gt;stonerparty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://comptonasstk.tumblr.com/post/15995089852/shesbombb-nicoleeetozierrr-my-first-thought"&gt;comptonasstk&lt;/a&gt;:&lt;a class="tumblr_blog" href="http://shesbombb.tumblr.com/post/15995067199/nicoleeetozierrr-my-first-thought-was-that"&gt;shesbombb&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18099407587</link><guid>http://dailyfitsporation.tumblr.com/post/18099407587</guid><pubDate>Wed, 22 Feb 2012 19:30:09 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzo1p4QjlP1qha4lqo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lzo1p4QjlP1qha4lqo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lzo1p4QjlP1qha4lqo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://dailyfitsporation.tumblr.com/post/18079863940</link><guid>http://dailyfitsporation.tumblr.com/post/18079863940</guid><pubDate>Wed, 22 Feb 2012 13:45:13 -0500</pubDate></item></channel></rss>
